Journal — overnight herbal infusion
If you're not familiar with the joys of overnight herbal infusions, this is a spectacular habit to develop. These herbs are nourishing to the body, soul, and skin. INGREDIENTS 1 tsp red clover, raspberry leaf, or spearmint for hormone balance 1 tsp nettle leaf, horsetail, or oatstraw for mineral replenishment 1 tsp tulsi for adrenal support 1 tsp goji berry, schisandra, or rosehip for glowing skin 1 tsp fennel seeds, cleavers, or violet leaf for lymph flow optional: 1 tsp licorice, shatavari, or marshmallow root for extra hydration METHOD place all dried herbs in a glass pitcher. fill...