"WHAT HAPPENS WHEN PEOPLE OPEN THEIR HEARTS?"
"THEY GET BETTER.”
- Haruki Murakami
self care as prayer
Self care is an act of love, a benediction. Self care should not be equated with excess. Self care is not indulgent. It's not something to feel ashamed of. It's a celebration of life, bearing witness, holding space. I'm talking real self care, not capitalist, commodified self care. Self care is not avoidant, it's ownership and responsibility. Self care is participation and above all, love and acceptance.
To make real, lasting change in our skin, we need to look closely at our lives as a whole. The real transformation comes from learning to listen to our bodies, and changing our daily habits. Our bodies are like our children. They need our care, and they deserve our loving attention. Being tuned in to, and receptive of, your body's needs will reward you with vibrant health and a greater depth of self confidence. If I could recommend one product to you- I wouldn't. I would recommend a good night's sleep, a 10 minute meditation, and a big glass of water.
My goal isn't to make you beautiful, you are already beautiful. My goal is to bring more love, compassion, and gentleness to your life. My goal isn't to heal your skin, your skin has an infinite capacity to heal itself. My goal is to help reawaken your skin's innate healing ability. My goal is to bring you a daily dose of plant magic in an easy format that encourages love, embodiment, and connection.